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Writer's pictureCoach Shahri

Choosing the Right Gi: Decoding the Judo vs. BJJ Battle for Training Success

The main difference between a judo gi and a Brazilian Jiu-Jitsu (BJJ) gi lies in the design and fabric weight. Here are some key distinctions:


1. Design: Judo gis typically have a looser fit with wider sleeves and pants compared to BJJ gis. This is because judo involves a lot of throwing techniques requiring better grip and mobility. BJJ gis, on the other hand, have a more fitted design to prevent an opponent from easily grabbing or controlling the fabric.


2. Fabric Weight: Judo gis are usually heavier and more durable compared to BJJ gis. The heavier fabric helps withstand the intense grappling and throwing techniques involved in judo. BJJ gis, while still durable, often have a lighter fabric to enhance comfort and flexibility during ground grappling.


When choosing a gi for training, consider the following factors:



1. Martial Art Style: Determine whether you'll primarily be practicing judo or BJJ, as this will guide your selection. If you are training both, some practitioners use BJJ gis for judo but be mindful of the fit requirements for competitions if that is your goal.


2. Size and Fit: Look for a gi that fits well, providing enough mobility and flexibility without being excessively loose or tight. Most manufacturers provide size charts, so measure your body and follow their recommendations.


3. Fabric Quality and Weight: Consider the durability and weight of the fabric. If you're practicing judo or prefer a heavier gi, select one with sturdy, reinforced stitching and a thicker fabric. For BJJ, you can opt for a lighter and more comfortable gi.



4. Brand and Price: Research reputable gi brands known for their quality and durability. While price can indicate the level of craftsmanship, it's essential to find a gi that suits your specific needs and budget.



5. Competition Regulations (if applicable): If you plan on competing in judo or BJJ tournaments, be aware of the specific rules regarding gi requirements (size, color, patches) and check if the gi you choose meets those regulations.


Ultimately, the choice of gi boils down to your personal preferences, training goals, and the martial art you're practicing. It's always a good idea to consult with your instructor or fellow practitioners who can offer guidance based on their experience.




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