Brazilian Jiu Jitsu (BJJ) is a grappling based martial art and sport with a heavy emphasis on ground fighting. 

 

It revolves around the concept that a smaller and weaker person can successfully subdue a bigger and stronger person by utilising leverage; taking the fight to the ground and using various pins, chokeholds and join locks.

 

BJJ is one of the most predominant martial arts styles in the sport of Mixed Martial Arts - simply because of its proven effectiveness in the cage and on the streets.

 

Our BJJ classes are headed by Coach Shah, Martyn, Daryl, Jerome and Shermain. All which have over a decade of experience in martial arts each and will be able to cater to all students regardless of their level of experience or personal goals!