Endurance/Weight Loss/Cardio Training
- 1 hr1 hour
- Gambas Crescent
Aerobic exercise, endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.
To cancel or reschedule please do so 2 hours before your schedule class.
Gambas Crescent, ARK@Gambas, Singapore