COMAS (Self defence)
COMAS is a fundamental of self-defence. What’s unique about COMAS is that it allows you to overcome a stronger opponent, working at least amount of your power and energy. It’s a perfect solution for anyone who feels they need an advantage when confronted with a stronger attacker.
Without an understanding of anatomy, biomechanics and physics, the self-defence practitioner lacks a crucial foundation to build from. It's fun to hit things, but it's empowering to know how to do it right. Study the human body and you will drastically improve your athleticism, explosiveness, speed and power. In real life situation every second count. Your life depends on you.